PTSD Treatment & Trauma Support in Oregon and Washington

Trauma affects everyone differently. If you've experienced a disturbing event and are now struggling with flashbacks, avoidance, hypervigilance, or emotional numbness, you may be experiencing PTSD. Our trauma-informed team provides compassionate, evidence-based PTSD treatment to help you process trauma and reclaim your life.

  • Trauma-informed care

  • Board-certified psychiatric nurse practitioner

  • Your pace, your safety

  • Post-traumatic stress disorder (PTSD) can develop after experiencing or witnessing a traumatic event—such as assault, military combat, accidents, abuse, or other life-threatening experiences. Symptoms can be debilitating and may not appear immediately. If trauma is affecting your daily life, relationships, or sense of safety, you deserve competent, compassionate care. Our trauma-informed approach prioritizes your safety and pace in healing.

    Understanding PTSD

      PTSD is a mental health condition that can occur after experiencing or witnessing a traumatic event.

      Not everyone who experiences trauma develops PTSD—the likelihood depends on factors including the nature of the event, personal history, and available support systems. PTSD symptoms typically fall into four categories:

    • Intrusive memories (flashbacks, nightmares, distressing thoughts)

    • Avoidance (staying away from reminders of the event)

    • Negative changes in thinking and mood (guilt, shame, feeling detached)

    • Changes in physical and emotional reactions (hyperarousal, difficulty sleeping, being easily startled)

    • Complex PTSD may occur with prolonged or repeated trauma, such as childhood abuse or long-term domestic violence.

      Recovery is a process that takes time. You don't have to go through it alone.

    Signs & Symptoms of PTSD

    PTSD symptoms may include:

      • Intrusive Symptoms

        • – Recurrent, unwanted memories of the traumatic event
        • – Flashbacks (feeling like the event is happening again)
        • – Nightmares about the trauma
        • – Severe emotional distress when reminded of the event
      • Physical Symptoms

        • – Avoiding places, people, or activities that remind you of the trauma
        • – Avoiding talking about the event or your feelings about it
      • Cognitive & Mood Symptoms

        • – Memory problems, especially about the traumatic event
        • – Negative beliefs about yourself or the world
        • – Feeling detached from others
        • – Difficulty experiencing positive emotions
        • – Feeling numb or emotionally flat
      • Physical & Emotional Symptoms

        • – Being easily startled or frightened
        • – Always feeling on guard
        • – Difficulty sleeping or concentrating
        • – Irritability or aggression
        • – Overwhelming guilt or shame

    When to Seek PTSD Support

    Consider seeking PTSD treatment if:

      • Signs It's Time to Reach Out

      • Symptoms have lasted more than a month

      • Symptoms are severe enough to interfere with daily life

      • You've been avoiding people, places, or activities because of trauma reminders

      • You're experiencing flashbacks or nightmares

      • You're using alcohol or substances to cope with memories

      • Your relationships or work are suffering

      • You feel disconnected from others or life

    PTSD Treatment Options

    PTSD treatment is individualized based on your symptoms, history, and preferences.

    Medication Management

    SSRIs and SNRIs (antidepressants) are FDA-approved for PTSD and can help reduce symptoms like anxiety, depression, and hypervigilance. Prazosin may be prescribed for trauma-related nightmares.

    • FDA-approved medications for PTSD
    • Careful monitoring of effectiveness
    • Support for trauma-related nightmares

    Psychiatric Evaluation

    Comprehensive evaluation identifies PTSD and any co-occurring conditions (depression, anxiety, substance use) that need to be addressed for comprehensive care.

    • Full symptom assessment
    • Co-occurring condition screening
    • Individualized treatment planning

    Referrals for Trauma Therapy

    While we provide psychiatric medication management, trauma-focused psychotherapy (such as EMDR or CPT) is often a key component of PTSD treatment. We refer to trusted trauma therapists and coordinate your care.

    • EMDR therapy referrals
    • Cognitive Processing Therapy (CPT)
    • Coordinated care approach

    Telehealth Psychiatry

    Follow-up appointments and medication management via secure video for Oregon and Washington residents. Telehealth can reduce barriers for those with social anxiety or transportation challenges.

    • HIPAA-compliant platform
    • Available for Oregon and Washington residents
    • Reduced barriers to care

    Treatment plans are individualized. Recovery is a process that takes time. We work with you to find the approach that feels right for your situation.

    Why Choose Us

      We understand that seeking help for trauma takes courage. Here's how we support you:

    • Trauma-informed care that prioritizes your safety and pace

    • Board-certified psychiatric nurse practitioner with PTSD and trauma experience

    • Comprehensive evaluations without pressure to share more than you're ready to

    • Careful, monitored medication management

    • Referrals to trusted trauma therapists for psychotherapy

    • Coordination between psychiatric care and therapy

    • In-person and telehealth options

    • Transparent about costs and insurance

    You Don't Have to Heal Alone

    If you're ready to explore PTSD treatment, our trauma-informed team is here to support you. We'll go at your pace and work with you to find the right treatment approach. Schedule online, call, or send a message—we'll respond within one business day.

    Schedule Your Appointment

    Frequently Asked Questions About PTSD

    PTSD is diagnosed through a comprehensive clinical evaluation that includes discussing your trauma history, current symptoms, and how symptoms are affecting your life. We use validated screening tools and follow DSM-5 criteria. We also assess for co-occurring conditions.

    Research shows that trauma-focused psychotherapy (like EMDR or CPT) is highly effective for PTSD, and medication can help reduce symptoms. Often, a combination of therapy and medication provides the best outcomes. We can discuss options and refer you to trusted trauma therapists.

    SSRIs (like sertraline and paroxetine) and SNRIs (like venlafaxine) are FDA-approved for PTSD and can help reduce core symptoms. Prazosin may be prescribed for trauma-related nightmares. We carefully monitor medication effectiveness and side effects.

    PTSD recovery is a process that varies for each person. Some people see improvement within months; others may need longer-term treatment. We work with you to track progress and adjust treatment as needed. There's no one-size-fits-all timeline.

    Yes. Initial evaluations and ongoing medication management are available via telehealth for Oregon and Washington residents. Some patients find telehealth reduces anxiety about attending appointments in person. We'll discuss what format feels safest for you.

    That's okay. PTSD symptoms can occur even without clear memories of the event, and you control what you share during evaluation. We work at your pace and never pressure you to discuss details before you're ready.

    Complex PTSD (C-PTSD) may be diagnosed when trauma exposure was prolonged or repeated—such as childhood abuse, long-term domestic violence, or captivity. It includes PTSD symptoms plus additional difficulties with emotional regulation, self-perception, and relationships. Treatment approach is similar but may require more time.

    Many insurance plans cover PTSD evaluation and treatment, including medication management and therapy referrals. We accept most major insurance plans and will verify your coverage before treatment begins.

    You Don't Have to Heal Alone

    If you're ready to explore PTSD treatment, our trauma-informed team is here to support you. We'll go at your pace and work with you to find the right treatment approach. Schedule online, call, or send a message—we'll respond within one business day.

    Schedule Your Appointment
    Oregon and Washington
    (503) 555-1234
    Telehealth Available